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Abruzzo – Complete Guide: Parks, Villages, Sea and Outdoor Activities

Complete guide to Abruzzo: national parks, medieval villages, Adriatic Sea, trekking, skiing in Campo Imperatore, traditional cuisine and recommended itineraries.

News

  • 28/10/2026 Translation in progress

    We’re updating our website. Some sections are still being translated. Thank you for visiting.
  • 28/10/2026 The Prati di Tivo lifts will not reopen for the winter season

    Despite the arrival of snow and more expected in the coming days, the Prati di Tivo lifts will remain closed due to a dispute between the lift operator—who complains about the lack of cable car maintenance by December 2024—and the Province of Teramo, which rejects the accusations. Unfortunately, it is a familiar story, full of mismanagement by the Province of Teramo, which only aims to collect revenue and remembers the ski area when it is already too late. The maintenance, in fact, should have been carried out during the summer. See Prati di Tivo
  • 28/10/2026 Abruzzo snow report

    Stay updated with the Abruzzo snow report and the map of open lifts

Today’s conditions: snow, webcams and weather

Before you set off, check snow cover, open lifts and mountain weather.

❄️ Snow report

Lift status, snow depth and latest updates for Campo Imperatore, Roccaraso, Ovindoli, Campo Felice, Prati di Tivo and other resorts.

Open the snow report

📷 Webcams

Live images from L’Aquila, the Gran Sasso and the central Apennines, also on a map.

View the webcams

🌤️ Weather

Temperatures recorded over the last 24 hours and the latest data from Abruzzo’s weather stations.

Go to the weather

Trails and activities

Field-tested routes with maps and GPX tracks, organised by park.

Abruzzo, Lazio and Molise National Park

Bears, wolves and chamois; villages such as Pescasseroli, Opi, Civitella Alfedena and Lake Barrea.

Park trails

Gran Sasso and Monti della Laga

Campo Imperatore, Corno Grande (2912 m), the Sentiero del Centenario, and the waterfalls and woods of the Laga.

Park trails

Majella

Hermitages, canyons such as the Valle dell’Orfento and the climb to Monte Amaro (2793 m).

Park trails

Sirente-Velino Regional Park

The ridges of the Sirente, Valle Majelama, the Altopiano delle Rocche and the Grotte di Stiffe caves.

Park trails

🗺️ Maps and GPX tracks

Trail maps and downloadable tracks for your GPS or smartphone.

Open the maps

🥾 Trekking

Interactive guide to routes across Abruzzo, sorted by difficulty.

Trekking guide

🏠 High-altitude mountain huts

Huts and bivouacs for planning multi-day hikes, such as the Rifugio Sebastiani.

List of huts
🥾 Trekking: the finest routes by massif
  • Gran Sasso – Campo Imperatore: Sentiero del Centenario, Monte Aquila, Monte Portella and Corno Grande (normal route).
  • Majella – Hermitages and peaks: Eremo di San Bartolomeo, the Valle dell’Orfento and the climb to Monte Amaro.
  • Sirente-Velino – Plateaus and ridges: the Sirente ridge, Valle Lupara and the Altopiano delle Rocche.
  • PNALM – Villages and wildlife: routes between Pescasseroli, Opi, Civitella Alfedena and Lake Barrea.
  • Monti della Laga: moderate trails through woods, past waterfalls and with open views.
Tip: many routes are sun-exposed or at high altitude: start early, carry water and always check the weather.
❄️ Snowshoeing
  • Campo Imperatore – Gran Sasso: routes towards Monte Aquila and the Sella di Monte Aquila.
  • Altopiano delle Rocche (Rocca di Mezzo – Ovindoli): easy routes, suitable for families and beginners.
  • Pescocostanzo – Bosco di Sant’Antonio: a monumental beech forest with a fairy-tale feel.
  • Majella – Valle dell’Orfento and Colle della Civita: wilder, more technical routes.
  • PNALM – Opi, Civitella Alfedena, Barrea: routes inside the Park with a chance of spotting wildlife.

All snowshoe routes

⛷️ Ski mountaineering
  • Gran Sasso – Campo Imperatore: Monte Aquila, Monte Portella, Vallone delle Cornacchie.
  • Majella – Monte Amaro: gullies and technical slopes for expert skiers.
  • Sirente – north face: wild, little-frequented routes.
  • Velino – Valle Majelama: a long ascent for fit skiers (Rifugio Sebastiani).
  • Monti della Laga: broad slopes and snowy woods.

Ski mountaineering guide

🧗 Climbing
  • Gran Sasso – Corno Piccolo: multi-pitch routes and technical slabs; base at Prati di Tivo.
  • Pennapiedimonte – Majella: vertical and overhanging sectors.
  • Rocca Calascio: classic limestone routes of moderate difficulty.
  • Roccamorice: technical routes on sculpted limestone, with sectors for all levels.
  • Monti della Laga: sandstone climbing in a wild setting.
  • PNALM – Barrea: bolted crags for sport climbing.
Tip: many crags are sun-exposed: spring and autumn are the best seasons.
🚵 Mountain biking and gravel
  • Costa dei Trabocchi – Ciclovia Adriatica: a scenic route along the sea (details).
  • Altopiano delle Rocche: dirt-road loops and singletrack, intermediate level.
  • Campo Imperatore: high-altitude routes for experienced riders.
  • Majella – Valle dell’Orfento and Caramanico: wild, technical routes.
  • PNALM – Barrea, Civitella Alfedena, Villetta Barrea: loops through woods and past lakes.
  • Monti della Laga: long, flowing dirt roads, also suitable for e-MTBs.
Warning: in summer many areas are exposed to the sun: carry plenty of water and plan rides for the cooler hours.

Park rules and safety

Rules vary from park to park and from year to year: always check the official website before you go.

General rules in protected areas

  • Stay on marked trails and do not pick flowers or plants or remove rocks.
  • Do not feed the animals and keep your distance, especially from bears, wolves and chamois.
  • Dogs must always be on a lead; in some areas they are banned altogether.
  • Wild camping, fires and drone flights are generally prohibited without authorisation from the Park Authority.
  • Carry your rubbish back down with you.

Limited-access trails in the PNALM

In summer, to protect the Apennine chamois, three trails in the Abruzzo, Lazio and Molise National Park can only be walked on a paid guided hike, booked with the guides appointed by the Park:

  • I1 – Val di Rose: from Civitella Alfedena to the Rifugio di Forca Resuni.
  • F1 – Monte Amaro di Opi: from Val Fondillo to the summit.
  • L1 – Monte Meta: from Pianoro Campitelli to the summit.

In 2026 the rule applies from 25 July to 13 September, Tuesday to Sunday; access is not allowed on Mondays. Dates and guide contacts change every year: read the Park’s official notice.

Official park authority websites

In winter: for high-altitude hikes, snowshoeing and ski mountaineering, check the Meteomont avalanche bulletin and carry a transceiver (ARTVA), shovel and probe.
Mountain emergencies: call 112 (the European emergency number). Before setting off, tell someone your route.

Explore Abruzzo

Villages, coast, lakes and nature: open the section that interests you.

🏰 Villages and towns
  • L’Aquila: Collemaggio, the 99 Cannelle fountain and a reborn historic centre.
  • Sulmona: medieval aqueduct, sugared almonds (confetti) and the slopes of Roccaraso and Campo di Giove less than an hour away.
  • Avezzano: gateway to the Marsica, half an hour from the Ovindoli slopes and below Monte Velino.
  • Scanno: a heart-shaped lake and photogenic lanes.
  • Santo Stefano di Sessanio, Calascio and Castel del Monte: the villages of the Gran Sasso.
  • Castelli: the capital of ceramics.
  • Civitella del Tronto: one of the largest Bourbon fortresses in Europe.
  • Guardiagrele: a capital of craftsmanship and gateway to the Majella.

Villages and attractions

🌊 Adriatic coast and seaside activities
  • Costa dei Trabocchi: cycle path, coves and restaurants on the trabocchi fishing platforms.
  • Vasto: Punta Aderci and the historic centre.
  • Pineto: pine forest, Torre Cerrano and calm waters.
  • Pescara: seafront, museums and nightlife.
  • Kayaking, SUP and snorkelling: the coves of the Costa dei Trabocchi, Punta Aderci, Ripari di Giobbe.
  • Beach trekking: between Vasto, San Vito Chietino and Ortona, ideal in spring and autumn.

Guide to the coast

🏞️ Lakes
  • Lake Scanno: Abruzzo’s most famous lake, shaped like a heart.
  • Lake Barrea (PNALM): between Barrea, Civitella Alfedena and Villetta Barrea.
  • Lake Campotosto: at the foot of the Gran Sasso, great for mountain biking and photography.
  • Lago di Pietranzoni: the “mirror of the Gran Sasso” at Campo Imperatore.
  • Lago Vivo (PNALM): a seasonal natural lake reachable on foot from Barrea.
  • Lago di Sinizzo: safe for swimming and family-friendly.
  • Lago di San Domenico: clear waters and the hermitage of San Domenico.
Note: the water level of some lakes varies with the seasons.
🦉 Nature reserves and WWF oases

All reserves: profiles, map and contacts

🐾 Flora and fauna
  • Marsican brown bear: symbol of the PNALM and one of the rarest species in Europe.
  • Apennine wolf and Abruzzo chamois, which can be seen in the PNALM and on the Majella.
  • Red deer, roe deer and golden eagles in the woods and on the mountain walls.
  • Ancient beech forests: some are UNESCO World Heritage sites.
  • Campo Imperatore grasslands: endemic species and spring wildflowers.
🍝 Traditional cuisine

Arrosticini, spaghetti alla chitarra, pecora alla callara, brodetto di pesce, confetti di Sulmona, Montepulciano d’Abruzzo, Pecorino and Trebbiano.

Typical Abruzzo food

🗺️ The four provinces
ProvinceLandscapeIconic places
L’AquilaMountainous: Gran Sasso, Majella, Sirente-VelinoCampo Imperatore, Rocca Calascio, Grotte di Stiffe, Madonna d’Appari, Sulmona, Avezzano
TeramoSea and mountains, Monti della LagaPrati di Tivo, Civitella del Tronto, Campli
PescaraCoast, modern city, gateways to the MajellaValle dell’Orfento, Caramanico Terme, San Clemente a Casauria
ChietiSea, hills and villagesCosta dei Trabocchi, Vasto, Guardiagrele, Gole di Fara San Martino
🌍 Geography
  • Area: about 10,800 km², between the central Apennines and the Adriatic Sea.
  • Mountains: Gran Sasso (Corno Grande 2912 m), Majella (Monte Amaro 2793 m), Sirente-Velino.
  • Plateaus: Campo Imperatore, Altopiano delle Rocche, Piani di Pezza, Campo Felice.
  • Coast: over 130 km of coastline.
  • Protected areas: 3 national parks, 1 regional park and dozens of nature reserves.

Practical information

Useful numbers

  • Emergencies (European emergency number): 112
  • Medical emergencies and Mountain Rescue: 118
  • Fire Brigade: 115
  • State Police: 113
  • Guardia di Finanza (financial police): 117
  • Environmental emergencies (Carabinieri Forestali): 1515
  • Coast Guard: 1530
  • Abruzzo Civil Protection: 800 860 146
  • Abruzzo Region – Information: 0862 363267 · 085 9181128 · 0862 363304
  • ANAS – Road conditions: 800 841 148
  • A24/A25 – Strada dei Parchi: 803 111

Getting around

  • Getting there: A24 and A25 motorways, Abruzzo Airport (Pescara).
  • Main stations: L’Aquila, Pescara, Sulmona, Avezzano.
  • Climate: mountain climate inland, Mediterranean on the coast.
  • Best time to visit: spring and autumn for trekking and villages; winter for skiing and snowshoeing.

Useful websites

Abruzzo – Complete Guide: Parks, Villages, Sea and Outdoor Activities

Ski Abruzzo

Ski Resorts of Abruzzo

Abruzzo is the region with the widest ski offer in the Apennines: modern resorts, panoramic slopes and winter activities for everyone.

  • Roccaraso – Alto Sangro: the largest ski area in central‑southern Italy, with over 150 km of slopes across Roccaraso, Rivisondoli and Pescocostanzo.
  • Ovindoli – Monte Magnola: technical slopes, snowpark, modern lifts and excellent exposure. Ideal for intermediate and expert skiers.
  • Campo Felice: a very popular resort, perfect for families and skiers of all levels. Excellent snow thanks to altitude and exposure.
  • Campo Imperatore – Gran Sasso: historic high‑altitude resort (1800–2200 m), with panoramic slopes and outstanding natural snow.
  • Prati di Tivo: at the foot of Corno Piccolo, offering scenic slopes and access to ski mountaineering and freeride routes.
  • Pescocostanzo – Vallefura: modern lifts, well‑groomed slopes and a quiet environment. Excellent for families and beginners.
  • Passo Lanciano – Majelletta: unique sea view in Italy, with panoramic slopes and great conditions in mid‑season.
  • Pescasseroli: historic ski resort in the heart of the Abruzzo National Park, ideal for families and beginners. Gentle slopes, modernised lifts, ski school and children’s snow activities.
Tip: Campo Imperatore and Majelletta offer some of the best natural snow conditions in the Apennines.
Note: always check lift openings and the snow report before planning a ski day.

Go to the dedicated section
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